Your heart will always guide you towards what is right for you. Trust the process
You’ve probably heard those suggestions a million times especially after Covid visited our lives. Well... it took us a few years to touch the power of reconnecting fully with our hearts. And now it takes us a few seconds to access its full power. And it brings so many good things to our lives that we can’t keep this secret to ourselves.
First of all, have you noticed that only 2 letters separate the word Head from Heart? The step between living in your head and living in your heart is not that high! If we can do it, so can you.
To get us started, revisit the equation below:
From: Vulnerability = Weakness
To: Vulnerability = Super power
For decades, we have been using our logical, rational mind to think, learn, and analyze our thoughts and make our life's decisions... Don’t get us wrong, our brain is phenomenal. But our proposal is that our brain is not the only way to access knowledge, our heart is as important….
Your heart doesn’t approach life with rational logic. Your heart wants to move boldly into the unknown. It wants you to have the most amazing, awe-inspiring, enlightening life possible, and that means doing things that totally freak you out sometimes, like leaving your country, leaving your partner or your job. Your heart wants to do things that excite, thrill, and empower you. What else? If you work with your heart, think with your heart, learn with your heart, it will help you find the support you need in order to do it all. Living in your head may have given you the impression you’re protected because your heart “seem” to be safe. But did you know that closing the door to your heart prevents you from experiencing bliss on Earth?
Talking about bliss we are fascinated by Joseph Campbell and we suggest you to watch the 'Power of Myth' on Netflix. Joseph John Campbell was an American professor of literature who worked in comparative mythology and comparative religion. His work covers many aspects of the human experience. It’s all about following your bliss!
Wait a second, before enacting a massive change in your life, we would like to thank you and invite you to engage now in a dialog with a part of you that may exist within you, the part of you that always wants to protect you.
Thank that part of you for the past and ask this aspect of you if it can now trust you fully?
Reassure this part of you by telling her you are going to build your own tool box to make sure you have the right tool available to take care of your heart when a necessary change needs to happen to help you grow, so that your heart feels safe at all times... Will this work be easy, not necessary but it will be dependent on the level of energy and courage you place into it. But courage does not originally mean to be heroic, it’s much more simple than that.
The root of the word courage is cor – the Latin word for heart... Courage means "To speak one's mind by telling all one's heart."
So our intention is to give you as many tools as possible so you can gain time and not miss a chance to grow and create your bliss on Earth! Sign out for The HeartWorkers online courses.
There is one visualization that comes to our mind spontaneously now that we would like to share with you. We use it when we need to make a decision, when we have doubts or when we feel unsafe and it helps us reconnect with our heart instantaneously.
Visualize yourself dropping into your heart, as if you were dropping into a beautiful ocean of unconditional love. It’s easy. Try now. Just shift your focus from your head to the physical center of your heart on a deep exhale.
Inhale through the nose and exhale deeply through the mouth and while you exhale visualize yourself diving into your heart. One more time.
Inhale through the nose and exhale deeply through the mouth and while you exhale visualize yourself diving into your heart.
One last time.
Inhale through the nose and exhale deeply through the mouth and while you
exhale visualize yourself diving into your
Don’t you already feel a feeling of release and support. It takes time but we have the absolute faith that by practicing every day, it will help you connect with the right decisions when you need it and it will help you bring back into your life a feeling of safety.
Inhabiting your head is a habit but the good news is that we can create a new habit together: making your heart the driver of your experience on Earth.
Become an explorer and take a chance to drop into your heart:
To be in your light
To attract your tribe
To be authentically you
To remain empowered at all times
To experience each emotion fully
To gain clarity each time you need it
To feel more empathy for yourself and others
To identify your needs
To express your truth authentically and with confidence
To honor your desires
To think you MATTER
To impact positively the world
To see simplicities as miracles
To think with your heart