You Have A Voice - Empathy, Love, Compassion

Sit comfortably in a quiet space. Take a deep breath in through your nose and a deep breath out through your mouth. Come back to a normal breath.


Enter in a frequency of love. Imagine Your body as a container, ready to receive love & compassion for yourself and others at any time.


Now Imagine yourself speaking your truth at any moment.


Don’t hide. It might sound intimidating at first, but we all have a voice, needed in this world.


Question yourself. What is your relationship with communication? Were you encouraged as a child to express yourself? Were you heard? Are you scared to express your opinion? A tip to start finding and embracing your voice is to share your own life experiences in your own words, with your own energy. It will translate authenticity, relatability and you will inspire others to take action too for themselves. By doing so you will naturally surround yourself with your Tribe .... And you won’t be guided by insecurity and fears anymore. Nothing is more POWERFUL and liberating than the freedom to express our own truth. Let’s take the opportunity of what is happening in this world right now to become new human beings. We are pushed to become new beings with a higher consciousness. It is not easy, let’s start by observing ourselves, identifying our patterns and taking this chance to grow, and develop EMPATHY even more (when we feel and understand others, when we are them and we can literally put ourselves in someone’s else shoes).


Use your Voice to transform positively this world. Do you. Find YOUr purpose, find a cause that resonates with you and fight for it. It does not have to be big. Come into the light. This world is in a survival mode, it needs all identities, all voices to be saved and rebuilt.


Now let’s repeat 3 times in your mind today’s affirmation: ‘I have a voice needed in this world’ I have a voice needed in this world’ I have a voice needed in this world’


May Peace grow as Seeds in our Heart.

The HeartWorkers.








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